Weekly market every Thursday in Montepulciano
A visit to the local market is a very characteristic experience in Montepulciano.
It is a typical Italian market with fresh fish, salumi, prosciutto, olives, different types of pecorino cheeses, cod, mozzarella di bufala, roast chicken as well as kitchen utensils, clothes and shoes.
There is always something for everyone!
The weekly market is from 8 am till 1 pm. Address: Piazza Pietro Nenni in Montepulciano.
Two market stalls every Tuesday and Friday in Montepulciano
Every week on Tuesday and Friday morning is a small outdoor market in the “Via Marino Cappelli” in front of the BCC Bank. The two market stalls sell fresh fruit, vegetables and fish.
The fish market vendor offer a wide range of fresh fish and seafood: salmon, tune, calamari, squid, cuttlefish and prawns for instance. In addition to the fresh fish you’ll find all kinds of fried fish and fried vegetables such as “fiori di zucca”. Fiori di zucca are blossoms stuffed with ricotta cheese. It’s really worth a try!
This small market is mostly frequented by locals.
Why going to the market?
I love to buy local produce at the market. I like knowing where the food I eat comes from and supporting local farmers. It is good for the environment and it benefits the local economy.
The food is super fresh compared to the grocery store foods. The market stalls showcase their locally fresh (seasonal) fruits and vegetables. The vendors are more than friendly and they will always choose the best pieces of fruit and vegetables for you.
Every week I go the market in Montepulciano. I often do my shopping at my favorite market stalls. Barra Francesco from Foiano della Chiana (AR) is the best stallholder to buy fresh mozzarella and burrata.
They have a small market stall, not only for cheese, but they sell also other delicacies from Southern Italy. It is a real family owned businesses where mother, father and son are all involved.
Mozzarella di bufala is a traditionally soft cheese produced in the region Campania. Mozzarella is a ball of fresh cheese and has a better texture, richness and overall flavor than the mozzarella cheese from a grocery store.
The family Barra also sells delicious olives, anchovies, taralli (typical snack from Puglia), taralli napoletani, different kinds of cheeses and dried tasty sausages.
Tuscany is rich in traditional, mainly pork based, dishes. For instance “porchetta”. This is a roasted pork with fennel, bay leaves and pepper. It is a real specialty from Umbria and Southern Tuscany.
Many locals eat a porchetta sandwich for lunch.
Furthermore the bistecca Fiorentina is a famous meat dish in central Italy.
Every day I try to cook fresh. I do not always have the time for that, but I find it important to eat fresh and healthy. The dishes I prepare are mostly seasonal.
Autumn is coming and at the moment you can find a big offer of funghi porcini at the market. So what do we eat tonight? Pappardelle ai funghi porcini!