A FAT e-bike tour in Umbria with Instabike Italia

A FAT e-bike tour in Umbria with Instabike Italia

Instabike Italia

Instabike Italia offer FAT e-bike rental and guided tours. The best way to explore Umbria and Tuscany is by riding a FAT e-bike! It is great fun for everyone.

With this e-bike you can ride along vineyards, amazing landscapes, trails, off road adventures or anything you wish.

Lago Trasimeno

Marco Angeletti is one of the owners of Instabike Italia. He is an official guide and he can show you by bike wonderful places, landscapes and lakes.

With Marco Angeletti

A guided tour with a FAT e-bike through the Umbrian and Tuscany landscape you can enjoy a nice wine tasting as well.

Tour guide Marco Angeletti

Tuscany landscape

Instabike Italia is situated in Terni, Umbria, but they organize e-bike tours around Umbria and in a small part of Tuscany. The FAT e-bikes are new and well maintained. You really should try one of their FAT e-bikes!

Sangiovese vineyards

FAT E-bike

FAT e-bikes are more than mountain bikes. They have oversized tires, the bikes allow you to ride everywhere. Obstacles are not a problem, the FAT e-bikes give you a feeling of stability and control.

It is easy to ride a FAT e-bike. In addition to your pedaling the motor powers the rear wheel. With this bike you can visit a lot of wonderful breathtaking places, whether it is an off road adventure or a city ride.

Sangiovese vineyards

Bike Tour

Last week I’ve tried one of the new tours Instabike Italia wants offer. Unfortunately the winery we wanted to visit for a wine tasting was closed. Due to he current Covid-19 measures and restrictions. Avignonesi is a wonderful winery in Montepulciano.

Sangiovese vineyards

As we were at the Tuscany – Umbria border we entered the Umbrian landscape. With views over Cortona we went by bike uphill towards the castle of Tuoro sul Trasimeno.

FAT e-bikes can allow you to ride anywhere but the bike trail uphill from Cortona to the castle is not accessible and only for experienced bikers. We were forced to walk.

From the castle of Tuoro sul Trasimeno we enjoyed an amazing view over the Umbrian landscape and the Trasimeno Lake. I could even see Castiglione del Lago. The village I moved out two years ago.

Lago Trasimeno

For a short pit-stop we passed by a local bar for a coffee and a gelato in Tuoro sul Trasimeno. After our break we continued biking along the Trasimeno Lake to the place where we had parked our cars.

A real new bike experience with a FAT e-bike. You will explore new places with amazing trails Umbria has to offer. The tour we did is excellent for everybody. Also for kids! Besides the trail uphill to the castle of course. That part will be modified.

The website of Instabike Italia is under construction. But they have an Instagram account for more information. Enjoy!

 

 

Olive oil mill in Montepulciano

Olive oil mill in Montepulciano

Il Frantoio di Montepulciano

Frantoio means olive oil mill or olive oil press. Many olive oil producers rely on an external frantoio. Il Frantoio di Montepulciano is established in Montepulciano and counts 600 members. It is a farmers cooperative that supply members various services for the production of extra virgin olive oil.

Olive oil production in Siena

The olive groves are cultivated in the province of Siena. The gently rolling hills around Montepulciano are suitable for cultivating olive groves. The altitude of the hills are about 300-650 m above sea level.

In the province of Siena are many small producers who cultivate olive trees. The farmers take care of the plants by pruning and harvesting for having good olive oil every year.

After harvesting by hand or with mechanical shakers the farmers bring the olives in boxes to the olive mill “frantoio”. 

The olives are washed to remove dirt. When ready, the olives will be crushed and pressed cold (26-28 degrees) in a modern machine.

Thanks to the cold press the olives keep their properties for a high quality extra virgin olive oil.

After the extraction of the oil, the olive oil will be soon packed in bottles, cans or in small tins.

Different types of olive oil

Il Frantoio di Montepulciano produces different types of high quality olive oil. Olive oil extra virgin from il Frantoio di Montepulciano is obtained from the olive varieties Leccino, Frantoio and Moraiolo.

Olio extra virgin di Oliva 100% Italiano

Oil produced with a range of traditional Tuscan olive varieties and other Italian olives (Puglia). This extra virgin olive oil presents a bitter taste.

Olio extra virgin di Oliva DOP Terre di Siena

DOP (Protected Designation of Origin) guarantees the area of production and qualitative characteristics of the olives. Olio extra virgin di Oliva DOP Terre di Siena is a very high quality olive oil.

The olive oil is green in colour. It has a strong taste. An excellent olive oil for dressings.

Olio extra virgin di Oliva IGP Toscano

IGP (Protected Geographical Indication) is similar to DOP. IGP olive oil extra virgin is obtained with olives grown in Tuscany. This oil is quality guaranteed.

Olio extra virgin di Oliva Biologico

Organic extra virgin olive oil is olive oil produced following the European regulation on organic production and labeling on organic products. The olive oil must be obtained from locally grown organic olives. These olives are not treated by chemicals.

This organic oil has a smooth flavor and a soft taste. 

Information olive oil

All products mentioned above have different flavors. But the fresher the oil is, the better it tastes. Above all extra virgin olive oil is rich in antioxidants and consumption of olive oil may benefit your overall health in several ways.

Throughout the year you can visit the mill “Il Frantoio di Montepulciano” and taste the oils that are produced.

A video of the production process

From harvest to olive milling to hand-bottling: extra vergine olio d’oliva.